friday night somatic sanctuary : 17th april 26
Ease into the weekend with Soothing Somatic Sanctuary
Held in the beautiful loft at Ashgrove Yoga & Holistic Health Studio, Ballinaboola, Co. Wexford
- Embodied Somatic Movement
- Meditation
- Breathwork
- Nidra
- Restful & supportive practices to guide you into a state of deep nervous system reset.
Friday 17th April 2026 : 6.30pm till 8pm : 20€
Treat yourself in this carefully crafted friday night somatic sanctuary. For more details on the potential benefits of Therapeutic Somatic Yoga see information on classes page.
Saltmills Community Day Retreat for Women
Saturday 9th May 2026
11.00am – 5/6pm | €75
Colclough Memorial Hall, Saltmills, Co. Wexford
Join us for a deeply relaxing and nurturing Day Retreat for Women, held in the welcoming and cosy Colclough Hall, Saltmills. Just along the track from the beautiful Tintern Abbey.
This retreat is a co-creative experience, with guest teachers and facilitators bringing something new and inspiring to each gathering.
- Accessible Yoga & Therapeutic Somatic Yoga practices
- Well Woman Womb Yoga
- Authentic Movement & Free Dance
- Meditation & Pranayama (breathwork)
- Easy creative Art Experience
- Deep Rest through Yoga Nidra
- Mudras, Mantras & Voicework
- Yoga Philosophy
- Time to walk in nature, rest, or journal
Wholesome organic lunch with dessert, included.
Come by yourself or with a friend, you will be warmly welcomed into a circle of open-hearted women. Some prior yoga experience may be helpful, but not essential.
The drive to Saltmills offers beautiful, serene landscapes across Bannow Bay, setting the tone for a day of rest and reconnection.
Accessibility & Inclusivity
If you are unwaged or experiencing financial difficulty, please reach out. We can always come to an arrangement — no one is turned away due to lack of funds.
resting in nidra after a day of soothing practices
Saturday 9th May 2026 : 11am till 5.30pm
75€ Including Lunch
Treat yourself to this delightful day of movement & gently guided activities.
LANZAROTe 8th - 15th march 27
Taking Deposits for our next Lanzarote Yoga Retreat/Holiday 8 - 15th March 2027
We warmly invite you to send on your deposit to ensure your place on the next Lanzarote Yoga & Meditation Retreat : 8th - 15th March 2027.
With places limited to just 12 guests max, these intimate experiences are thoughtfully designed to nurture, restore, and inspire.
We look forward to welcoming you into a space of calm, connection and rejuvenation.
7-Night Sacred Yoga & Meditation Retreat
This seven-night retreat is an offering of stillness and care — a place to soften, exhale, and rest deeply into yourself.
Held gently within the stunning & unique volcanic landscape of Lanzarote, it invites a gradual unwinding into peace, simplicity, and quiet presence.
Each day is shaped by two lovingly held practices of Yoga (Gentle Hatha, Somatic, Womb), Meditation, Pranayama, Yoga Nidra, Chanting, and Satsang, shared at the thresholds of the day — as morning light first arrives, and at the time of sunset.
Practices are slow, nurturing, and intuitive, honouring the body as it is and welcoming the wisdom that arises in quiet moments.
There is generous space between sessions to move at your own rhythm. You may feel drawn to soothing spa options, walking, resting by the pool, or gentle ocean swims, allowing the elements to support your return to balance and ease.
This retreat is curated for mature yoginis and or those who wish to move with kindness, patience, and reverence for the body, offering a sanctuary of deep rest, and subtle spiritual nourishment — where nothing is required, and everything is welcomed.
Serenity & Sunshine in Lanzarote
Morning Practice
Morning Practice
Each morning at sunrise, guests are invited to a gentle, grounding yoga practice. The sessions blend Hatha Yoga, Well Woman Womb Yoga, Somatic Yoga, and elements of dance and free movement.
Practices are held by the pool or on the balcony, weather permitting. All movement is accessible and nurturing, with no extreme postures. Guidance is offered in a way that supports listening to the body and moving with ease.
Some prior experience with yoga asana is helpful.
Evening Practice
Morning Practice
At sunset, we enter a period of inner practice through guided meditation, soothing breathwork & pranayama, sounding / voicework & chanting, or a harmonious combination of these, preparing ourselves for the evening meal.
Japa Mala Practice
The rhythmic, meditative chanting of mantras using 108 beads is a deeply grounding practice that soothes the nervous system and quiets the mind. By anchoring attention through repetition and rhythm, it invites a profound sense of calm, easing stress and encouraging deep relaxation. Over time, the practice enhances focus, nurtures positive emotional states, supports more restful sleep, and fosters greater mental clarity and spiritual connection. It also offers a powerful way to soften habitual thought patterns and strengthen the mind’s capacity for presence and intention.
Please bring a mala with you
Rest
spacious villa
Rest and relaxation are at the heart of the retreat, with generous space woven into the schedule for unhurried downtime, quiet personal reflection, journaling, and gentle walks. The villa itself offers an array of beautiful spaces designed for deep rest and ease, from supersized, sink-in lounge furniture to an expansive outdoor balcony boasting breathtaking views across to Fuerteventura, and sun loungers beside the pool for soaking up the warmth and serenity.
spacious villa
spacious villa
spacious villa
Our spacious modern villa with spectacular panoramic views over Playa Blanca and the ocean, large fully heated pool, 2 covered balcony 'chill & relaxation' areas.
The vista from the villa really is something extraordinary.
Haria Market
spacious villa
spacious villa
This year, we will visit the enchanting Haría Market, a truly unforgettable experience where the island’s creative spirit comes to life. Strolling through the market, you’ll discover exquisitely crafted, handmade artisan pieces, each reflecting the heritage, artistry, and soulful character of the region.
Daily Excursions
Daily Excursions
Daily Excursions
the Jardin De Cactus in the north of the island
Daily Excursions
Daily Excursions
Daily Excursions
Timanfaya Volcanoes
What's included
Investment : 795€ private room, 695€ twin room
Retreat Investment & Experience
- Single occupancy with private bathroom: €795
- Twin room with bathroom: €695 per person
- Deposit: €250 to secure your place
- Payment schedule: Flexible installments, with the final balance due 60 days before departure
Step into a week of serenity and mindful rejuvenation:
- 7 nights of restful accommodation in private or shared rooms, designed for comfort, tranquility, and gentle reflection.
- Daily breakfast and lunch, self-service.
- Airport transfers within designated times, so your journey begins effortlessly.
- Comfortable island transport throughout the week, bringing you to hidden corners, breathtaking views, and unforgettable experiences.
- Two daily guided classes, carefully crafted to restore your energy, inspire your creativity, and nurture your mind, body, and spirit
Every detail of the retreat is designed to create a space of calm, connection, and joyful presence, leaving you feeling replenished, inspired, and truly cared for.
Not Included
FLIGHTS ARE NOT INCLUDED
Entry into tourist attractions is at your own expense and generally costs around 10€
Dinner is eaten out each evening with main courses available from around 10€ to 15€ depending on choice.
If you would love to join the retreat but are not in a position to pay the full fee, we have 2 assistant places available. These are offered at a greatly reduced rate in exchange for light help of just 1–2 hours per day.
Applicants must hold a valid driving licence and be comfortable driving in Lanzarote. For more details, please reach out via email — we would be delighted to hear from you.