borris town hall
Join us for this relaxing and nurturing Day Retreat For Women, held in
Borris Town Hall , Borris, Co. Carlow
The day is co-creative with guest teachers / facilitators adding and teaching something new each time.
What you can expect from the day :
Accessible Yoga Asana,
Well Woman Womb Yoga,
Authentic Movement & Dance
Meditation & Pranayama
Deep Rest in Yoga Nidra,
Mudras, Mantras & Voicework
Meditation, Art adventure
Yoga Philosophy & Discussion on Women's Empowerment
Welcome Herbal Tea Meditation
Talk on Seasonal Plant Medicine
Weather permitting we will take 1 to 1.5 hours on river walk finishing at 6pm.
If it is raining, we finish at 5.
I prepare an Organic Wholesome Lunch which we all sit together to share.
If you come by yourself, rest assured you will be welcomed into a group of friendly and inviting women.
Some prior knowledge of yoga might be helpful but not compulsory.
Cost of day is 75€ with 40€ non-refundable deposit payable on booking.
Balance due by 11th July 25.
Please click link above to take you through to paypal.
If you wish to attend and you are unable to pay in full, please get in touch, and we can come to an arrangement to either help out on the day or exchange or barter.
No one is turned away due to lack of funds.
next date Friday 7th November 2025!!!
Journey through the chakras with this empowering and invigorating Ecstatic Dance Practice.
CLICK ON IMAGE TO BOOK WITH SHARON
Honour & Celebrate Samhain & the turning of the wheel of the year to the inner journey.
Soul Dance is an experiential journey through the chakras using free movement, dance, yoga flow, chanting, circle, invocation, prayer & intention.
A joyous celebration of life in movement.
Expect vibrant beats & soulful sounds carefully chosen from genres such as World, African, Reggae, D&B, Trance, Folk Music & more.
Please book with Sharon via paypal button above or by text to 086 3388160, or email mandala7@outlook.ie.
Alternatively you can book with Creacon Reception or online below. Booking is essential as spaces are limited. Open to all
Wear comfortable, colourful & expressive clothing bearing in mind, some of the practice is done lying on the floor.
Please arrive 10 mins early
relax & unwind in the beautiful canary islands
This week long retreat is an opportunity to relax and unwind with twice daily Yoga / Meditation / Pranayama / Nidra / Chanting / Satsang. First thing in the morning as the sun comes up and as the sun goes down in the evening. Options for daily excursions, spa visit, relax by the pool, ocean swimming.
LANZAROTE 2026 YOGA & MEDITATION RETREAT
Yearly retreat to Lanzarote, Canary Islands.
2-9 March 26 . Email for further details and to book your place.
Each year in March i host a week long Yoga Retreat / Yoga Holiday, on the beautiful island of Lanzarote for a small group of women. Limited to 12 participants.
Serenity & Sunshine in Lanzarote
Morning Practice
Japa Mala Practice
Morning Practice
Each morning, as the sun rises, we practice gentle yoga asana either around the pool or on the balcony weather permitting. All movement is accessible with no extreme postures. Some prior experience with yoga asana practice is helpful.
Evening Practice
Japa Mala Practice
Morning Practice
As the sun sets, before we head out for our evening meal, we have either meditation, pranayama, chanting practice
Japa Mala Practice
Japa Mala Practice
We utilize the tools of Japa Mala Meditation in some of our evening practices
Rest
Spacious Accommodation
There is plenty of time to rest and recharge on the retreat.
Spacious Accommodation
Spacious Accommodation
Spacious Accommodation
Our spacious modern villa with spectacular views over Playa Blanca and the ocean.
Haria Market
Spacious Accommodation
Spacious Accommodation
We will visit Haria Market this year, which is an experience not to be mised, with locally made artisan crafts.
Daily Excursions
the Jardin De Cactus in the north of the island
Daily Excursions
Playa Garita Beach in Arrieta
What's included
Investment : 775€
Single Occupancy rooms with bathroom are 775€ / twin rooms bathroom 665€ with 250€ deposit payable on booking.
Payment is due in installments
This includes,
accommodation for 7 nights in private room,
Breakfast & Lunch (self service),
Airport transfers (within specified times),
Transport around the island for the week,
2 Classes each day.
Not Included
FLIGHTS ARE NOT INCLUDED
Entry into tourist attractions is at your own expense and generally costs around 10€
Dinner is eaten out each evening with main courses available from around 10 to 15€ depending on choice.