About Us

Sharon has been a practicing yogini since her early 20's (over 30 years ago) when she first attended Iyengar classes in Bristol uk.  

She then moved to Portugal for several years where her practice went 'feral'!  Moving responsively in relationship to nature, rivers & sunshine,

 sky & mountains, the ebb and flow of time..  

She moved to Ireland in 1996, a step that took her deep into the rural Irish landscape of magic & myth, and a deeper immersion in the darma of living & embodying  the path of Organic Principles.

"I live on a 4 acre Organic Smallholding with family of humans and animals, insects & wild nature that both inspire and challenge in equal parts."

Sharon is a certified & insured yoga instructor with well over 1000 hours training, and 13,000+ teaching hours over a 23 year teaching career.

She is passionate about offering yoga that feels inclusive to women of all ages, shapes and sizes,  so that any woman who comes to the class feels seen, valued and accepted for where they are right now in their journey. 

 There are no difficult nor extreme postures or shapes in her classes, just a deep respect and honouring of the right to self agency and autonomy within practice.  

Mindful Movement 

Meditation Movement

  Embodied Movement

   Movement as Medicine

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Exploring the interrelated connections between the yoga path and her  instinctive love and intuitive appreciation of nature is what has led her to create some of the products and services offered.

Thankyou for taking the time to visit this website.